Check out Empire athlete Layla on Good Day Sacramento! Great job Layla!!Book your birthday or team season-end party now to secure your date! We are having a blast with our Empire parties!!Wondering how to boost your training? Try our new TUMBLING CONDITIONING & FLEXIBILITY classes. Secure your spot now before we fill up!Open Gym punch cards can be purchased at the front desk. $10/session. See FAQ for more details…
Welcome to
Empire
Gymnastics Center
Welcome to
Recreation & Fitness in Lincoln, CA
Empire Gymnastics Center is a fun and exciting facility where children and adolescents of all abilities & skill levels can come and receive instruction in gymnastics, tumbling as well as other various activities that promote a healthy active lifestyle for kids!
Proud recipients of the 2017 Best of Lincoln Award for Sports Complex!
Recreation & Fitness in Lincoln, CA
Empire Gymnastics Center is a fun and exciting facility where children and adolescents of all abilities & skill levels can come and receive instruction in gymnastics, tumbling as well as other various activities that promote a healthy active lifestyle for kids!
Proud recipients of the 2017 Best of Lincoln Award for Sports Complex!
GYM REGISTRATION
Empire Parent Portal Registration
Use this link to register your family, view classes and enroll you kids!
CLASSES
Learn more about the classes we offer here.
GYM REGISTRATION
Empire Parent Portal Registration
Use this link to register your family, view classes and enroll you kids!
CLASSES
Learn more about the classes we offer here.
Customer Testimonials
I absolutely love all the coaches here. My daughter has gained balance, upper body strength, tumbling skills and confidence with Empire. It’s helped her learn how to fall in soccer, improved endurance in basketball and boost her tumbling for cheer. We are so grateful for Coach Mike and everyone at Empire
The best all around staff and vibe of any gym we’ve been to. All 3 of my kids beg me to go. My 2 year old loves the mommy and me class and takes great naps afterwards! My 5 year old son has gained a ton of confidence and his improved balance and coordination shows in every physical activity he does. And my 8 year old has improved and gained so much confidence and new skills since coming here. Coach Mike is amazing, but we haven’t had an instructor yet who we haven’t loved. The whole staff is happy to be there and they are all great at motivating, encouraging and pushing these kids to work hard. My kids are learning skills safely with correct form and having so much fun each week!
For the past 4 months my 3 year old daughter has been in Kinder Classes with Coach Mike. I’m so thankful we found Empire. Not only is she building strength and flexibility, her confidence is at it’s all time high and she’s having so much fun. Our family truly Thanks Coach Mike for providing a fun physical outlet for my once shy timid girl, she’s a new girl.
Empire Gymnastics Center is hands down the best gym in the area. My daughter has trained at a couple of other gyms in the area but when we found out Mike was opening a new gym we knew we had to follow him. We love the owner Mike. You can tell he truly cares about every kid that comes to Empire. Both of the team coaches are the best out there. They push the kids in a loving way that makes the kids want to work hard. I highly recommend Empire Gymnastics Center.
I cannot say enough wonderful things about this place. Every single person here truly cares about each of these kids. My 6 year olds coach, Ann Marie is hands down one of my daughters favorite human beings on this planet. You can tell how much all of her girls respect her. She gives each one of her girls one on one attention, and their progress really shows because of it. My daughter has gained so much confidence in just the few months she’s been coming here. I highly recommend Empire to anyone.
We are so happy with this gym. Everyone is so encouraging and truly cares about the kids. They actually spend one on one time with each child helping them. We can’t say enough good things about this place.
All the coaches are amazing, friendly, kind, and share their love of the sport with all the gymnasts! Coach Mike has a dynamic way with the boys and his balance of technique, strengthening, and fun are perfect!
Empire gymnastics is amazing! Michael Carder and his staff are out of this world phenomenal! Our son had a wonderful time and his staff as well as other parents are super cool about “toddler tendencies” and have so much awesomeness to distract and teach them. As long as our son loves gymnastics, he will be at empire!
My two girls love Empire! The coaches are skilled and encouraging and best of all fun. The owner, Mike, is wonderful and takes the time to talk with everyone and makes an effort to know the kids.
We are loving it!!! Coach Brandon is awesome!!! He is so great with the kids and has so much patience. We also love how organized everything is and we are so happy we joined 🙂
Building Strength, Flexibility, Coordination & Balance
Strength
Flexibility
Balance
Coordination
EMPIRE GYMNASTICS CENTER
SKILLED BASED PROGRAMS
Here at Empire we have several skill based levels with all of our programs we offer providing the proper progressions to help all of our athletes reach and achieve their goals as safely as possible.
CELEBRATE WITH AN EMPIRE PARTY
Helping all our athletes reach their full potential!
